Description
Proso millet contains high lecithin which supports the neural health system. It is rich in vitamins (niacin, B-complex vitamins, folic acid), minerals (P, Ca, Zn, Fe) and essential amino acids (methionine and cysteine). It has a low glycemic index and reduces the risk of type-2 diabetes.
Proso millet has high amount of calcium in absorbable form which is essential for bone growth and maintenance.
It is rich source of phosphorous which is essential for cell building and genetic replication in the body.
